Here I am in my pink velour PJs, talking goals/motivation and weight loss, or in my case lack of it.
Lisa is the star here and I am her student.
If you want to listen to her dulcet tones looksie here:
I think she will be doing them every week if you want to be famous for
So if you want to be healthy, fit and strong, like Lisa says, then quite literally "get with the program".
Liska xx
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